RESOURCES

PODCASTS

Having been an industry leader over the last decade, Luke Leaman is a sought after guest for many podcasts. Luke has had the pleasure of appearing on many widely recognised podcasts such as Sigma Nutrition, The ATP Project, and Ben Pakulski’s Muscle Intelligence. See below links to podcasts Luke & Zoe have been featured in.

2022

ZOE KNIGHT: LIFE AND SOME OTHER SHIZ.

19/06/2022

Listen

PRODUCTIVITY TIPS FROM THE ADHD BRAINS: LUKE LEAMAN

06/06/2022

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#27 – LUKE LEAMAN IS BACK!

25/05/2022

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THE MUSCLE NERDS: MUSCLE BUILDING PRINCIPLES, CHANGING BODY COMPOSITION AND SACRIFICES

09/05/2022

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PRODUCTIVITY TIPS FROM THE ADHD BRAINS: LUKE LEAMAN

08/05/2022

Listen

#80 ZOE KNIGHT –
THE SILENT KILLER

24/04/2022

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#19 LUKE LEAMAN ON STEROIDS AND CHICKEN NUGGETS

03/04/2022

Listen

100% REAL WITH RUBY

#204 FOCUS ON THESE SIMPLE THINGS TO STOP STRUGGLING & FINALLY GET YOUR GOALS W/ ZOE KNIGHT MUSCLE NERDS

16/04/2022

Listen

100% REAL WITH RUBY
#203 REDUCING YOUR SELF SABOTAGE. BARRIERS TO MAKE FAT LOSS, MAKING YOUR GOALS EASIER & MORE EFFORTLESS W/ ZOE KNIGHT

14/04/2022

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GETTING PHOTOSHOOT LEAN + OTHER A.D.D. RAMBLINGS W/ LUKE LEAMAN

22/03/2022

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REBUILD HEALTH & FITNESS PODCAST FT. MUSCLE NERDS. HYPERTENSION, THE SILENT KILLER, AND HOW THE FITNESS INDUSTRY CAN HELP. PART TWO

14/02/2022

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REBUILD HEALTH & FITNESS PODCAST FT. MUSCLE NERDS. NUTRITION, FAT LOSS, STRESS & HOW TO BE SUCCESSFUL. PART ONE

14/04/2022

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A PLANT BASED DIET WITH A SPRINKLE OF MEAT W/ ZOE KNIGHT

12/02/2022

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WHAT YOU NEED TO KNOW ABOUT TRAINING GEN POP W/ LUKE LEAMAN

20/01/2022

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BUSINESS SKILLS 101: EMBRACING THE PIVOT MINDSET WITH ZOE KNIGHT

07/01/2022

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2021

EP #22 – HOW STRESS IS RUINING YOUR GAINZ WITH LUKE LEAMAN

24/12/2021

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HOW TO STAND OUT WHEN YOU HAVE JUST QUALIFIED W/ ZOE KNIGHT

17/11/2021

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#012 LUKE LEAMAN –
THE SCIENCE OF HAPPINESS

29/11/2021

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EP. 39 – LUKE LEAMAN – GETTING CLIENTS BETTER RESULTS BY FOCUSING ON HEALTH TO DRIVE PERFORMANCE

20/11/2021

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THE WORLDS BEST HEALTH COACH TEACHES YOU HOW TO GET FIT & HEALTHY!

10/11/2021

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LUKE LEAMAN – INSIGHTFUL FITNESS RAMBLINGS

08/11/2021

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THE COST OF GETTING LEAN: MY PERSONAL JOURNEY THUS FAR WITH MUSCLE NERDS HEALTH LUKE LEAMAN

13/10/2021

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HOW IMPORTANT IS A PERIODISED TRAINING, NUTRITION AND RECOVERY PLAN FOR THE AVERAGE PERSON? W/ LUKE LEAMAN OF MUSCLE NERDS.

18/10/2021

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POSTURE TO PERFORMANCE: LUKE LEAMAN

20/09/2021

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LUKE LEAMAN CHATS ABOUT THE BIGGEST DIETING TRAPS, FIT SHAMING, HOW TO BE A GOOD CLIENT, BCAAS AND THE MOST UNDER RATED EXERCISE YOU ARE NOT DOING

21/06/2021

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LUKE LEAMAN – LEAST MODE: THE MISSING INGREDIENT SLOWING YOUR RESULTS?

19/04/2021

Listen

LUKE LEAMAN OF
MUSCLE NERDS –
LIVE TRAIN PERFORM

08/03/2021

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TRANSFORMATION SECRETS W/ LUKE LEAMAN FROM THE MUSCLE NERDS

26/02/2021

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FAT LOSS DONE RIGHT – THE HEALTHY AND SUSTAINABLE WAY W/ LUKE LEAMAN

18/02/2021

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THE ESSENTIALS FOR SUCCESS IN BODYBUILDING & BODY TRANSFORMATIONS

25/01/2021

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PREPPING TO PREP W/ LUKE LEAMAN

24/01/2021

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ZOE KNIGHT – MUSCLE NERDS – INSTITUTE OF PHYSICAL CULTURE

06/01/2021

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2020

LUKE LEAMAN SUPER COACH & FOUNDER OF MUSCLE NERDS.

13/11/2020

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LUKE LEAMAN | MUSCLE NERDS

28/10/2020

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PLAYING THE LONG GAME WITH LUKE LEAMAN

30/09/2020

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WHY LESS IS ACTUALLY MORE IN TERMS OF FAT LOSS

10/08/2020

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STUPID SHIT WE HAVE DONE AND ANAEROBIC TRAINING

31/07/2020

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LIFTING WEIGHTS, DRINKING MILK & CERTIFICATION SLUTS

03/07/2020

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THE TEXAN TALKS SHOP WITH THE TASMANIAN

02/06/2020

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CARDIO FOR MEATHEADS

18/05/2020

Listen

HEALTH, PERFORMANCE & NOT FUCKING YOURSELF UP IN THE GYM.

11/05/2020

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BUILDING MUSCLE NERDS BRAND, FEMALES SUFFERING WITH MENTAL/PHYSICAL HEALTH & MORE

23/03/2020

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MAKING THE FITNESS INDUSTRY BETTER WITH MUSCLE NERDS CO-FOUNDER ZOE KNIGHT

2020

Listen

COMPETITION PREP, ATHLETIC PERFORMANCE, CROSSFIT & MORE

25/01/2020

Listen

2019

INDIVIDUALISING CALORIE
& MACRO BREAKDOWN

11/11/2019

Listen

THE FITNESS
INDUSTRY

19/09/2019

Listen

PREPPING TO PREP
& GUT HEALTH

20/06/2019

Listen

FAT LOSS NOT HEALTH LOSS FT. LUKE LEAMAN

20/06/2019

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ENERGY BALANCE &
THE KETOGENIC DIET

04/03/2019

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FROM LEAST MODE
TO BEAST MODE

23/02/2019

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THE COSTS OF DIETING &
NOT RUINING YOURSELF

21/02/2019

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BODYBUILDING
& HEALTH

21/02/2019

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PHYSIOLOGY & NUTRITION
PRIORITISING HEALTH

18/02/2019

Listen

2018

DOES TRACKING STEPS
REALLY WORK?

12/12/2018

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LEAST MODE VS.
BEAST MODE

01/08/2018

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LEARNING, TEACHING
& MAKING ENEMIES

03/07/2018

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KEY TO
LONG-TERM HEALTH

03/07/2018

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HYPER NUTRITION
PART 2

08/06/2018

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HYPER NUTRITION
PART 1

01/06/2018

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THE PERSONAL
TRAINER’S, TRAINER

25/01/2018

Listen

We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.