Theory in the Classroom | Application on the Gym Floor

We've just wrapped up a sold-out Physique Transformation Seminar in the UK, and now, we're bringing a private version exclusively to One Playground Coaches.

Over two days, you'll gain tools, frameworks, and insights that will take your coaching to the next level. This isn't theory for theory's sake - it's applied education designed to make you more effective with clients, immediately.

"This was my first Muscle Nerds seminar in person and it did not disappoint, I came away from it buzzing and I can't wait for the next one, thank you guys it was great worth every penny and every second" - Martin Skinner

"Every hour of the course I was engaged and interested, every piece of information Luke spoke was informative, interesting and sometimes hilarious (I think I lost weight from laughing). The information I learnt on the weekend I was already able to use the next day with clients! Fantastic experience!"

Day 1 - Fat loss & Hypertrophy: Application First

Saturday 1st Nov: 10am - 6pm

A condensed application-heavy version of our flagship seminar. Covering programming and practical strategies scattered with just enough physiology to help you understand the "why" behind the methods.

You'll walk away knowing how to:

✅ Design effective fat loss programs tailored to different client populations

✅ Apply hypertrophy principles without overcomplicating the science

✅ Translate physiology into clear, actionable coaching decisions

✅ Troubleshoot when clients plateau - and adjust intelligently

Day 2 - Lower Body Structural Balance

Sunday, 2nd Nov: 9am - 5pm

Building on principles from our popular Online Assessments Course, Day 2 is about structural balance in the lower boy. Structural imbalances, injuries, and restrictions are common among clients, and learning to navigate these issues is a critical foundation for performance, injury reduction, and long-term client success.

What you'll learn:

✅ How to assess lower body restrictions, strengths, and weaknesses

✅ Corrective programming strategies you can apply immediately

✅ Exercise selection and sequencing for improved outcomes

✅ Practical aspects to apply and solidify your learning in real time

Mix theory learning with practical application

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Why Attend?

Exclusive Access - only available to One Playground Coaches

Immediate Impact - take home programming strategies, and understanding, that you can implement your clients

Proven Systems - built on the same frameworks used in Muscle Nerds coaching, and taught in Muscle Nerds seminars and courses

Professional Edge - position yourself as a higher-value coach able to help your clients to surpass their individual issues

Exclusive Pricing - For One Playground Coaches we're offering you a 50% discount, giving you the seminar for only $399!

One Playground Offer:

AUD$399

Available

2-day Seminar
50% discount
Exclusive to One Playground Coaches only

Secure Your Spot

Payment Plan Option:

3x $133.00

Monthly Instalments

2-day Seminar
50% discount
Exclusive to One Playground Coaches only

Secure Your Spot

GRAB THE MUSCLE NERDS QUESTIONNAIRE FOR COACHES

Are you a coach looking to write highly specific and individualised programs for your clients? If so, getting as much relevant information upfront is always going to be step one. This is why we have created an intake questionnaire for you to use to with all of your new clients. The information you obtain from this questionnaire will be invaluable to the way you approach coaching them.

We acknowledge the Traditional Owners of country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

ONE PLAYGROUND x MUSCLE NERDS